Skip to content
Monday, October 12, 2026
Digitaltankar

I'm the Ruler of the Common Cold – and I'm Able to Share with You How to Avoid One

Around this period a year ago, I found myself participating in a broadcast in the company of three performers. There was a rapper of Ghanaian heritage, a well-known pop singer, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, however at that moment, just for something to say, I wondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. On a side note, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.

Their Take of the Trio

At mention of my night out, these three musicians backstage at the TV studio took two actions. First, they edged away from me. Next, they started a passionate debate about preventing colds and this naturally enough given their line of work was something of an obsession for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises which herald the coming storm, sometimes banish me or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the studio director would holler to everyone to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly before giving up. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. I mean, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was extremely kind, very Irish, and demanded I eat the fresh, skinless onion she brought to my sickbed. She observed me eating it. Goodness gracious. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and creating bad breath.

The Singer’s Cold Avoidance Regime

Thus, I loathe winter illnesses and am convinced prevention beats cure that traditional or modern, fail to help. I listened intently alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce and, specific measures were necessary when it came to parties and what not. Prior to socializing, she recommended a couple of blasts of a preventive product into both nostrils – regardless of symptoms. Drastic. I appreciated it. Moreover, she required a repeat application later with additional bursts of the same stuff.

My Experience

I adopted the method. And I must admit I snuffled not once all last winter. There were drawbacks: the numerous products I purchased, mislaid, bought again, located, and more. And that dispiriting moment finding you've squashed the gel bottle stored in your pocket and it's oozing out. However, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

By

Nicholas Johnson

A tech journalist and digital strategist passionate about exploring how emerging technologies shape society and business.

Digitaltankar

Type to search articles.